depression, anxiety, panic, transition issues, stress, trauma, abuse, marital problems
vancouver counselling
what is counselling
areas of interest
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dunbar counselling, vancouver
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Envision Counselling
   

AREAS OF INTEREST


Choosing the right therapist is a personal process and should be carefully considered. 

Getting counselling support for personal problems from a qualified and professional counsellor is key. 

 


My integrative and humanistic counselling orientation draws from several theoretical approaches and is personalized to the unique needs and expectations of each client. 

I am interested in the holistic integration of emotions, thoughts, behaviours, and spiritual aspects of clients and the issues they bring to counselling. 

I can assist you to better understand yourself, create more choices for yourself, and make positive, growth-enhancing changes in your life.

I provide therapy for people who want support with:

  • previous trauma
  • early physical, emotional, and/or sexual abuse
  • marital/relationship problems and mediation
  • personal growth issues
  • depression, or anxiety/panic, and
  • transition issues experienced by adults, as well as by youth, and their families. 

I incorporate the practices of mindfulness, experiential awareness, and stress reduction so that clients get the most out of their counselling sessions.

cognitive behavioural therapy, acceptance and commitment therapy, EMDR, EFT, art therapy, gestalt


Therapy/Treatments

Depending on the needs of a particular client, I provide:

I utilize different treatment modalities and interventions (art, talk,
gestalt, mindfulness and relaxation/stress reduction techniques)
in my practice depending on the issues that clients bring to therapy.

   

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